失眠夜

昨夜,我失眠了….
凌晨三点中,我在床上翻来覆去,辗转难眠…
想起了很多很多,过后开始数绵羊去… 我讨厌失眠的煎熬…..
希望今晚能够安心入眠….

5 Responses to 失眠夜

  1. AK says:

    天使讓你有個好眠 🙂

  2. david ho. says:

    By counting sheep, does it help u into sleep?It doesn’t have any effects on me.It is advisable to avoid any caffeine drinks during the evening.If u can’t sleep,get up n have a warm milk instead, it might helps!!

    • pooityng says:

      I don’t drink any coffee in the afternoon as i can’t sleep if i drink it in the afternoon. Hopefully no more sleepless night for me…

  3. Chin Wee says:

    counting sheep is ineffective. imagine something that’s real boring, like a long straight country dessert road ahead no trees no buildings no cars.
    no lights, cooling condition, drink warm water or warm milk b4 head to bed.

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